Avoiding the Four Month Sleep Regression

Last month, I spoke at the Inspired Family conference in Philadelphia. My seminar, The Sane Mother’s Guide to Sleep: Babies birth-6 months was designed to paint a “realistic” snapshot of a newborn’s sleep pattern for the audience. At the end of the talk, as folks were filing […]

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Why the Cry?

Recently, I’ve received a flood of calls from a variety of families (hence why I haven’t blogged for so long, sorry). And while the individual sleep issues vary, there is a striking similarity: All the parents were terrified to let their baby cry. Before I get up […]

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It’s A Process, Not a Problem

Part of my job as a sleep educator and coach is to provide the latest research and sleep techniques to my clients. This means reading (and re-reading) the most current sleep books available. Last week, I read through three such books. As I read them, I was […]

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